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Bone Marrow Fried Rice

Bone Marrow Fried Rice: 5 Rich Flavors to Savor

  • Author: Nora
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Stir-frying
  • Cuisine: Asian
  • Diet: Gluten Free

Description

A rich and savory fried rice made with bone marrow for added flavor.


Ingredients

Scale
  • 2 cups cooked rice
  • 1/2 cup bone marrow
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 cup mixed vegetables (peas, carrots, corn)
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 2 green onions, chopped
  • Salt and pepper to taste

Instructions

  1. Heat bone marrow in a pan over medium heat until melted.
  2. Add onion and garlic, sauté until soft.
  3. Stir in mixed vegetables and cook for 3-4 minutes.
  4. Add cooked rice and soy sauce, mix well.
  5. Drizzle with sesame oil and season with salt and pepper.
  6. Cook for another 5 minutes, stirring occasionally.
  7. Garnish with green onions before serving.

Notes

  • Use leftover rice for better texture.
  • Adjust soy sauce to taste.
  • Can add protein like chicken or shrimp if desired.

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 25mg

Keywords: Bone Marrow Fried Rice