Description
A healthy and filling breakfast option made with chia seeds.
Ingredients
Scale
- 1/4 cup chia seeds
- 1 cup almond milk
- 1 tablespoon honey or maple syrup
- 1/2 teaspoon vanilla extract
- Fresh fruits for topping
Instructions
- In a bowl, mix chia seeds, almond milk, honey, and vanilla extract.
- Stir well to combine.
- Cover and refrigerate for at least 4 hours or overnight.
- Before serving, stir the pudding again.
- Top with fresh fruits of your choice.
Notes
- Adjust sweetness to your taste.
- Can be stored in the fridge for up to 5 days.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 5g
- Sodium: 120mg
- Fat: 7g
- Saturated Fat: 0.5g
- Unsaturated Fat: 6.5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 10g
- Protein: 5g
- Cholesterol: 0mg
Keywords: Chia Breakfast Pudding