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Chicken Zucchini Stir Fry: 20 Minute Bliss

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stir Fry
  • Cuisine: Asian
  • Diet: Low Calorie

Description

This meal combines chicken and zucchini in one pan. You cook it quickly for a healthy dinner. It provides a savory taste with simple ingredients.


Ingredients

Scale
  • 1 pound chicken breast diced
  • 2 medium zucchini sliced
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • 1 teaspoon minced garlic
  • 0.5 teaspoon ginger powder
  • 0.25 teaspoon black pepper

Instructions

  1. Heat olive oil in a large skillet
  2. Add chicken to the hot pan
  3. Cook chicken until it browns
  4. Add garlic and ginger powder
  5. Put zucchini in the skillet
  6. Pour soy sauce over the food
  7. Cook for five minutes until zucchini softens
  8. Serve your dish hot

Notes

  • Pick firm zucchini for better texture
  • Cut chicken into small pieces
  • Add chili flakes if you like heat

Nutrition

  • Calories: 210

Keywords: chicken, zucchini, stir fry, healthy, easy meal