Description
A delicious and healthy snack made from chocolate, dates, and honey.
Ingredients
Scale
- 1 cup of pitted dates
- 1/2 cup of unsweetened cocoa powder
- 1/4 cup of honey
- 1/2 cup of nuts (e.g., almonds or walnuts)
- 1/4 cup of shredded coconut (optional)
Instructions
- Blend the dates and nuts in a food processor until finely chopped.
- Add cocoa powder and honey, then blend until smooth.
- Form the mixture into small balls using your hands.
- Roll the balls in shredded coconut if desired.
- Place the balls on a plate and refrigerate for at least 30 minutes.
Notes
- Store in an airtight container in the refrigerator.
- These can be made ahead of time.
- Adjust sweetness by adding more or less honey.
Nutrition
- Serving Size: 1 ball
- Calories: 100
- Sugar: 8g
- Sodium: 1mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Chocolate Date Honey Balls