Description
A delicious and healthy dessert made with honey, yogurt, and fresh fruits.
Ingredients
Scale
- 2 cups Greek yogurt
- 1/2 cup honey
- 1 cup mixed berries (strawberries, blueberries, raspberries)
- 1 banana, sliced
- 1/2 cup granola
Instructions
- In a bowl, mix the Greek yogurt and honey together until smooth.
- In serving glasses, layer the yogurt mixture, followed by a layer of mixed berries.
- Add a layer of sliced banana on top of the berries.
- Sprinkle granola over the banana layer.
- Repeat the layers until the glasses are filled.
- Top with additional honey and berries if desired.
- Serve immediately or chill for 30 minutes before serving.
Notes
- Use any seasonal fruits you prefer.
- For a vegan option, substitute honey with maple syrup.
- Granola can be replaced with nuts for added crunch.
Nutrition
- Serving Size: 1 parfait
- Calories: 250
- Sugar: 20g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 10mg
Keywords: Honey Yogurt Fruit Parfait