Description
A refreshing mango lassi smoothie bowl perfect for breakfast or a snack.
Ingredients
Scale
- 2 ripe mangoes, peeled and chopped
- 1 cup plain yogurt
- 1/2 cup milk
- 1 tablespoon honey
- 1/2 teaspoon cardamom powder
- 1/4 cup granola
- Fresh mint leaves for garnish
Instructions
- Blend mangoes, yogurt, milk, honey, and cardamom powder until smooth.
- Pour the smoothie into a bowl.
- Top with granola and mint leaves.
- Serve immediately.
Notes
- Use ripe mangoes for best flavor.
- Adjust sweetness by adding more honey if desired.
- Substitute yogurt with a dairy-free option for a vegan version.
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 28g
- Sodium: 60mg
- Fat: 5g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 20mg
Keywords: Mango Lassi Smoothie Bowl