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Mediterranean chicken zucchini bake: 1-pan perfect meal

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Mediterranean
  • Diet: Gluten Free

Description

You cook this meal in one pan. It uses chicken zucchini and tomatoes. The taste is fresh.


Ingredients

Scale
  • 1 pound chicken breast cubed
  • 2 medium zucchinis sliced
  • 1 cup cherry tomatoes halved
  • 3 tablespoons olive oil
  • 2 cloves garlic minced
  • 1 teaspoon dried oregano
  • 1/2 cup crumbled feta cheese
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Preheat your oven to 400 degrees Fahrenheit.
  2. Place chicken and vegetables in a baking dish.
  3. Drizzle olive oil over the ingredients.
  4. Add garlic and seasonings.
  5. Toss to coat.
  6. Bake for 25 minutes until chicken is cooked.
  7. Top with feta cheese.

Notes

  • Cut chicken into equal sizes.
  • Pat zucchini dry before cooking.
  • Add lemon juice.

Nutrition

  • Calories: 310

Keywords: mediterranean chicken zucchini bake healthy dinner low carb