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Mushroom "Scallops" (King Oyster stems)

Mushroom “Scallops”: 6 Unforgettable Vegan Delights

  • Author: Nora
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 2 servings 1x
  • Category: Appetizer
  • Method: Sautéing
  • Cuisine: Vegetarian
  • Diet: Vegan

Description

A savory dish made with king oyster mushroom stems, offering a unique seafood-like texture.


Ingredients

Scale
  • 4 king oyster mushroom stems
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon lemon juice

Instructions

  1. Clean the king oyster mushroom stems and slice them into scallop-sized pieces.
  2. Heat olive oil in a pan over medium heat.
  3. Add the mushroom slices to the pan.
  4. Sprinkle garlic powder, salt, and pepper over the mushrooms.
  5. Sauté for 5-7 minutes until golden brown.
  6. Drizzle lemon juice before serving.

Notes

  • Serve with a side of vegetables.
  • Adjust seasonings to your taste.
  • Can be served as an appetizer or main dish.

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: Mushroom Scallops, King Oyster Mushrooms, Vegan Recipe