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Pakistani Chana Masala Curry

Pakistani Chana Masala Curry: 7 Powerful Flavors to Love

  • Author: Nora
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Pakistani
  • Diet: Vegetarian

Description

A flavorful and spicy chickpea curry from Pakistan.


Ingredients

Scale
  • 2 cups chickpeas, soaked and boiled
  • 2 tablespoons oil
  • 1 onion, chopped
  • 2 tomatoes, pureed
  • 1 tablespoon ginger-garlic paste
  • 1 teaspoon cumin seeds
  • 1 teaspoon coriander powder
  • 1 teaspoon cumin powder
  • 1 teaspoon garam masala
  • 1 teaspoon red chili powder
  • Salt to taste
  • Fresh cilantro for garnish

Instructions

  1. Heat oil in a pan.
  2. Add cumin seeds and chopped onion. Sauté until golden brown.
  3. Add ginger-garlic paste and cook for a minute.
  4. Stir in the pureed tomatoes and cook until oil separates.
  5. Add coriander powder, cumin powder, red chili powder, and salt. Mix well.
  6. Add boiled chickpeas and mix to coat with the spices.
  7. Add water to desired consistency and let it simmer for 10 minutes.
  8. Sprinkle garam masala and garnish with fresh cilantro before serving.

Notes

  • Serve with rice or naan.
  • Adjust spice levels to your preference.
  • Can be stored in the refrigerator for up to 3 days.

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 4g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 10g
  • Protein: 12g
  • Cholesterol: 0mg

Keywords: Pakistani Chana Masala Curry, Chickpea Curry, Vegetarian Recipes