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overnight oats recipe: the ultimate 5-minute breakfast

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 6 hours 5 minutes
  • Yield: 1 serving 1x
  • Category: Breakfast
  • Method: No-cook
  • Cuisine: American
  • Diet: Vegetarian

Description

Soak your oats overnight for a simple morning meal.


Ingredients

Scale
  • 1/2 cup rolled oats
  • 1/2 cup milk
  • 1/4 cup greek yogurt
  • 1 teaspoon chia seeds
  • 1 tablespoon honey

Instructions

  1. Pour oats into a glass jar.
  2. Add milk and yogurt to the jar.
  3. Add chia seeds and honey.
  4. Stir the mixture well.
  5. Close the lid tight.
  6. Store the jar in your refrigerator for six hours.
  7. Eat the oats cold.

Notes

  • Add sliced fruit before you eat.
  • Keep the jar in the fridge for up to four days.
  • Use almond milk for a different taste.

Nutrition

  • Calories: 290

Keywords: overnight oats recipe, easy breakfast, healthy oats