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Teriyaki chicken bowl: 15 minute divine bliss

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 2 servings 1x
  • Category: Main Course
  • Method: Pan Fry
  • Cuisine: Japanese
  • Diet: Low Fat

Description

You prepare chicken with sauce and rice. This meal saves you time.


Ingredients

Scale
  • 1 pound chicken breast
  • 0.5 cup teriyaki sauce
  • 2 cups cooked rice
  • 1 cup broccoli
  • 1 tablespoon oil
  • 1 tablespoon sesame seeds
  • 2 green onions

Instructions

  1. Heat oil in your pan.
  2. Add chicken to the pan.
  3. Cook chicken until brown.
  4. Pour sauce over your chicken.
  5. Wait three minutes for the sauce to thicken.
  6. Put rice into your bowls.
  7. Add chicken and broccoli to the rice.
  8. Top with seeds and onions.

Notes

  • Use brown rice for variety.
  • Add carrots for color.
  • Store leftovers in your fridge.

Nutrition

  • Calories: 450

Keywords: chicken bowl, teriyaki chicken, rice bowl, dinner