Description
A hearty breakfast sandwich packed with flavor and nutrition.
Ingredients
Scale
- 4 slices of whole grain bread
- 2 large eggs
- 1 cup diced potatoes
- 1/2 cup diced bell peppers
- 1/2 cup diced onions
- 1/4 cup shredded cheese
- 2 tablespoons olive oil
- Salt to taste
- Pepper to taste
Instructions
- Heat olive oil in a skillet over medium heat.
- Add diced potatoes, bell peppers, and onions. Cook until potatoes are tender.
- In a separate pan, cook the eggs to your liking.
- Toast the bread slices.
- Assemble the sandwich by layering the hash mixture and egg on the toasted bread.
- Top with shredded cheese.
- Serve hot.
Notes
- Feel free to add your favorite vegetables.
- Use any type of cheese you prefer.
Nutrition
- Serving Size: 1 sandwich
- Calories: 450
- Sugar: 2g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 18g
- Cholesterol: 220mg
Keywords: breakfast sandwich, breakfast hash, hearty breakfast