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Well-Seasoned Pan Seared Filet Mignon

Well-Seasoned Pan Seared Filet Mignon: 7 Steps to Perfection

  • Author: Nora
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 2 servings 1x
  • Category: Main Course
  • Method: Pan-Seared
  • Cuisine: American
  • Diet: Low Fat

Description

A flavorful and tender pan-seared filet mignon cooked to perfection.


Ingredients

Scale
  • 2 filet mignon steaks (6 oz each)
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon fresh rosemary, chopped
  • 1 tablespoon butter

Instructions

  1. Take the filet mignon out of the refrigerator 30 minutes before cooking.
  2. Season both sides with salt, pepper, and rosemary.
  3. Heat olive oil in a skillet over medium-high heat.
  4. Add the steaks to the skillet and sear for 4-5 minutes on each side.
  5. Add minced garlic and butter to the skillet and baste the steaks.
  6. Cook for an additional 2-3 minutes for medium-rare.
  7. Remove from heat and let rest for 5 minutes before serving.

Notes

  • Use a meat thermometer for precise cooking.
  • Adjust cooking time based on desired doneness.
  • Pair with a side of vegetables or mashed potatoes.

Nutrition

  • Serving Size: 1 filet mignon (6 oz)
  • Calories: 350
  • Sugar: 0g
  • Sodium: 500mg
  • Fat: 24g
  • Saturated Fat: 10g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 32g
  • Cholesterol: 100mg

Keywords: Well-Seasoned Pan Seared Filet Mignon